Who are we?
Cead Consulting is a trauma-informed coaching and consultancy practice rooted in safety, growth and compassion. We specialise in supporting individuals, teams and organisations to engage with their work - and each other - on healthier, more sustainable ways.
Cead (pronounced "seed") reflects our belief in growth through nurturing. It stands for:
Congruence. Empathy. Acceptance. Development.
These principles guide everything we do.
Founded by Shrina Purohit. Cead Consulting offers support grounded in professional training, lived experience and deep emotional insight. We believe people don't thrive through pressure - they thrive through permission, curiosity and care.
Congruence
Development
Congruence
Empathy
Development
Congruence
Acceptance
Development
Development
Development
Development
Development
Meet the TEAM
Shrina Purohit – Founder | Trauma-Informed Consultant & Business Coach
Cead Consulting is led by Shrina Purohit, a trauma-informed coaching consultant with over a decade of experience across the private sector, education, local government and the NHS.
Shrina created Cead to offer a different kind of support: honest, lived-in, emotionally intelligent. Her approach blends psychological insight, personal lived experience, and professional coaching to help individuals and organisations move from surviving to meaningfully thriving.
While Cead is currently a solo practice, Shrina collaborates with a growing network of trauma-aware practitioners and wellbeing professionals for projects that need a team-based approach.
What we offer?
At Cead Consulting, we offer trauma-informed coaching, facilitation and consultancy that support both personal development and healthier workplace culture.
Our programmes are built with a strong foundation of psychological insight and lived experience, designed to:
- Support the mental wellbeing of employees
- Reduce burnout and silent suffering
- Create emotionally safer, more connected teams
Shrina's own experience navigating systems as a late-diagnosed neurodivergent woman of colour informs everything Cead offers - blending insight with integrity.
We also offer 1:1 coaching for adults seeking clarity, growth or a safe space to explore their next steps - personally or professionally. Whether working with individuals or organisations, Cead centres safety, empathy and sustainable progress over performance.